Holistic Health/Self Help
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DESA- Diabetes Exercise and Sports Association
Diabetes Exercise & Sports Association (DESA) exists to enhance the quality
of life for people with diabetes through exercise and physical fitness.
This site includes sample workouts and exercises for specific muscle groups.
UC Berkeley Workout Routines
This site has suggestions for aerobic, anaerobic and combination workout
routines. Very basic and printable website.
Simple Fitness Solutions
This is the article section of the website with articles related to fitness
products, disease prevention, myths regarding exercise and many others.
American Medical Association
This link takes you to the results of a search on "exercise." You can
do your own search on a more specific topic.